Grab your friends and your yoga mat and meet us at Patagonia Nashville for a free yoga session in partnership with Studio Fire. Join Carmen Adamson for Fire Flow. Fire Flow is Studio Fire’s vinyasa style yoga class delivering the ancient practice with a dynamic, creative flow that concludes with a restorative stretch and meditation. Carmen Adamson has a 200 YTT certification and has been teaching for over 4 years.Â
All skill/experience levels are welcome—good times guaranteed. Join us in building community and connection through yoga!Â